Friday May 16th Friday May 23rd 6:00-7:30 pm Restore a deep sense of vitality and awaken the innate wisdom of the body through intuitive movement and meditative awareness.
We invite sparks of shake to catalyze a release of the body, unraveling the grip of the mind....
The Shakti Sessions include a warm up, shakti activation practice, gently guided intuitive movement, closing meditation and time for reflection and connection.
Location: North Westport MA (please message for address and directions to our home temple space)
Bring: A yoga mat and blanket In advance: $15.00 (up to 24 hours in advance, Venmo: Lydia-Silva-10) At the door: $20.00 (cash or Venmo)
*Newcomers can join us at NO COST! (please message in advance) *This event is for female bodied beings only at this time.